I’m going to hitchhike to france! I will start tomorrow!
I am freaking out right now,not in a bad way tho. More like OMG I CANNOT BELIVE I’M GOING THIS FINALLY OMG. I’M GONNA HANG OUT WITH AMAZING PEOPLE AND TRAVEL ACROSS HALF OF EUROPE,NGNGNDNGNGNGNGNGN
Also it’s fucking yummy and you can totally use it instead of oats for breakfast. Or a snack. Or pretty much any time.Keen-what? Keen-Wah!
*spelled quinoa
Quinoa is a seed that once cooked, has a delicious, fluffy, slightly crunchy, and almost nutty flavor.
Along with the yummy taste, check out some of the benefits:
- Trying to up your protein intake? Hello?! Try some quinoa! Not only is it a super good source of protein…but the protein it supplies is complete protein! This means that it includes all 9 amino acids! Hooray!
- Migraines? You might want to think about adding quinoa into your life! The magnesium in quinoa relaxes your blood vessels, which will help reduce those achy migraines!
- Quinoa prevents against lots of probelms too! Heart disease, childhood asthma, breast cancer, gallstones, cardiovascular health and so many more!
These are only a few of quinoa’s benefits! So considering how easy it is to add into your life, there’s really no reason not to include it! Add it to your salad, throw it in a wrap, eat it with your stir fry…anything!
Now go get some! :)
*This is not my photo, but I searched and couldn’t find the source, if I do…I’ll be sure to add it!
Gardein’s Mandarin Orange Crispy Chick’n on a bed of black quinoa with steamed fresh green beans. (Gardein is the best thing that’s happened to vegans since the invention of the avocado. Try some!)
There are some hugely talented vegan chefs and bakers in the world. They win Cupcake Wars and awards and produce the cookbooks we all hang over in delight. I am not one of those wizards of cuisine. I’d rather buy cupcakes than fill my sink with dirty dishes making them. I like meals that involve boiling water, simply sautéing, or hand shredding. Luckily, vegan meals can be as easy or as gourmet and complex as you like!
Boiling quinoa, steaming green beans, heating up Gardein? Crazy easy and delicious to boot. This isn’t rocket science, after all. Just food! :)
Take 30 seconds out of your day to help save these wonderful creatures by sending a quick email to end a cruel lab in the East Carolina University.
All you have to do is type in your information.
Click here to help
And please spread this too.it takes all of five seconds.
look at these cute little guys
are you going to tell them they don’t deserve your five seconds?
